Journal to Heal Workshop

Writing allows us to make sense of things. When we see events in black and white, we can begin to explore our true feelings. It can help us find answers, or even accept that we may never have any.

Anyone who’s been lost in a book knows that words can take us places. They have power.

Journaling can help in practising mindfulness and work through even day-to-day mundane problems.

The 5 Day Journal to Heal Workshop is the place for you!

Have you thought about journaling but find it overwhelming and aren't sure where to start? Maybe you've tried it but are unable to stick with it!

Do you find yourself feeling afraid, anxious, judged, ashamed, or have difficulty trusting others (or even yourself)?

Would you like to join an inclusive community of people who want to heal from abuse, addiction, and trauma through the power of writing?

Through writing, you can achieve freedom, maintain healthy relationships, become healthy and reliable, and really know and trust yourself.

Join us

Sign up for our 5 Day Journaling Workshop right here!
It runs from 30 November – 4 December 2020