5 Writing Exercises to Heal Your Soul

Writing allows us to make sense of things. When we see events in black and white, we can begin to explore our true feelings. It can help us find answers, or even accept that we may never have any.

Anyone who’s been lost in a book knows that words can take us places. They have power.

Writing is a fun and exciting way to channel our emotions and experiences into something creative and cathartic and can help us express ourselves in a positive way.

This is a free downloadable PDF with 5 writing prompts to help you heal from trauma. All you need to do is fill out the form and you can start right away!