Join the Write to Heal Community

An inclusive, safe, supportive space for survivors of addiction, abuse, and trauma to heal through the power of writing.

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Writing for Wellness FREE Live Event

This free 5 day live event reveals how to harness the power of writing to heal from addiction, abuse, and trauma through journaling, poetry, storytelling, and more.


a poem about losing a friend.

Count the days

A poem about achieving 5 years of sobriety and the passage of time.

Complex-PTSD: CiCi’s Story

How the brain is affected by PTSD, what Chronic PTSD is, and my relationship with it, including my diagnosis, symptoms, and how I cope.


The ups and downs of quarantine and the struggles I’ve faced so far including mental illness, chronic pain flares, and happier things like my dog’s first birthday.

read about loss

read about addiction & recovery

read about relationships

read about lifestyle & wellbeing