lifestyle and wellbeing
I live with a chronic illness, and between that, and recovery from addiction, I’ve worked hard to cultivate a healthy lifestyle through diet, supplements, and spirituality. It’s true that I’m a bit of a hippie, and although I do shy away from any and all religion, I’ve found that things that get me closer to my body and the world truly benefit me. They also help with my mental health, including anxiety and depression.
I’m an American transplant living in the UK, which has created some difficulty in adjusting as well as some humorous anecdotes. I also have some lighthearted videos, discussions about feminism, and short stories housed here. There is truly something for everyone.
Please read on, and don’t forget to comment and share what moves you. Follow me on social media to ensure you’re always up to date on my latest posts.
Food noise relates to the emotions tied to eating. In this piece, I talk about my personal battles with food noise, and giving up the fight to let love win.
In July 2018, I attended my first Slutwalk. The experience was very powerful. I’ve collected my thoughts and photos in this post.
This year, I turned twenty seven. I look forward and back and update the internet on my life, address the job situation, and speak to my younger self. I also bought a wicked cool belt.
These tips and products have been curated over the years through trial and error. There is something for everyone, and they’re all vegan and cruelty free.
I’m an American girl from the South and I have the accent to prove it, and now I live in the land of chip butties and mince pies. This post explains why.
In this post I share my tried and true, ride or die supplements that I’ve been taking for years to help with my Endometriosis and overall health.
Mister Nice Guy is a femist poem chronicling an enounter with two men on a metro platform, and the fear that I experienced when one followed me home.
Become a Patron
Inspired by The Art of Asking, the spirit of crowdfunding, and my belief in the innate goodness of people, I have decided to make the jump.